How to Support Family Farming: Fill a Grocery Cart

“Buy local” is a phrase I hear often — even in rural America. As a farmer, my job is to put safe, healthy foods on tables across America. That includes my local community.

grocery cart basket with noodles

In my discussions, no one has a single definition for “local.” There’s no set number of miles or state line. To me, buying “local” food is so much more than buying tomatoes and cucumbers at the local farmers market. It is supporting family farming

Family farming

My husband, Caleb, and I both come from a long line of farmers. I’m a fourth-generation farmer, and he is a fifth-generation farmer. For both of us, farming is what we both always wanted to do. We love growing things and taking care of animals, and we want to raise our family to practice the same care for our land and our animals.

We feel very blessed to farm alongside both Caleb’s parents and grandparents. We each have our own operations, but we work together to do everything. Since getting married almost 10 years ago, our farming operation has grown tremendously. We have been given the opportunity to rent more crop ground, and we have rented more pasture to grow our cattle herd. Growing the size of our business ensures we can provide for the multiple families involved.

At the same time, our own family grew as well. We are teaching our little ones where food comes from and how to work hard, be respectful, have fun, get dirty and be good people.

We are simply a family — a family that works together running a family business that’s constantly changing. We adapted to new technologies and larger equipment so we can raise things more efficiently. That helps our environment by using less resources to grow more per acre. Plus, that efficiency helps lower costs for you, the consumer.

Not an outlier

We are a family farm, but you might be surprised to learn that around 96% to 98% of the farms and ranches across the United States are family-owned and operated, as well. Our story is not much different than thousands of other farmers and ranchers.

Each of us plays an active part in our communities and helps to employ lots of people — from our farm to the local businesses where we purchase supplies, tools and groceries to the truck drivers who transport our crops and beyond. We are just as proud to grow food for local farmer’s markets as for the shelves of Wal-Mart and Whole Foods.

Well-suited to family farming

As family farm owners, we make our own decisions about what crops to grow. Our land and climate are best suited to raising crops like corn and wheat. We can’t plant avocados and expect to support our family and continue our business. So we plant the crops that grow easily in our area and spend hours trying to decide what varieties will do the best in our climate and in our soil.

Our pastures support grasses our cows love to eat. On the other hand, our pastures can’t support delicate lettuce crops. We simply must listen to our land and Mother Nature.

Balanced diet

To ensure our family consumes a balanced diet, we seek out produce like lettuce, tomatoes and apples — to name just a few. These crops aren’t local most of the year. Yet, we are thankful for a stable food supply that can bring what we need all year long. It may not be from the next field, but it’s likely from a farm similar to our own. In exchange, we provide beef and wheat for bread. Our nation is fortunate to have such a diverse food system.

We often are asked how to support local farmers. It’s quite simple, really. Just fill your grocery cart. If you want to really support the farmers in your own backyard, go to the store and buy their product with confidence, knowing it was raised and carefully cared for by hard-working hands from family farming operations all across the land.

By Janet Phillips, Kansas CommonGround farmer volunteer

Janet and her husband, Caleb, work with three generations of family on their farm near Cherryvale, Kan. Together, they raise corn, wheat, soybeans and cattle. In the past 10 years, the farm has grown in size but remains focused on caring for the land and their animals. 

Want to learn more about family farming?